The Adventuress Diaries – There is Wisdom in Salsa That Can Help Heal Heartbreak 

It was fate and a mutual, yet painful, breakup that brought me to the gritty, yet lively city of Cali, Colombia to heal my broken heart and find myself by learning how to salsa. I’ve been taking private and group salsa lessons for two weeks now and I find myself feeling happier in a very free way, as if the sadness I’ve been trying to hold in finally has a means of being released. There is great wisdom to be found in dancing Salsa, as it’s akin to mindful meditation and it’s been an amazing journey finding myself.

You can read the rest of my article I wrote for the Elephant Journal here.

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